Look at your smoking habit and consider if now is the time you really want to quit. If you are half-hearted, or someone else is asking you to stop, it will be unrealistic to expect success in quitting. Motivation is your power.
Stop Smoking With Hypnotherapy
Hypnotherapy is widely recognised as one of the most successful ways to stop smoking for good. By looking at your smoking habit and the reasons why you smoke, we can establish the problem thoughts and behaviours. We can then re-programme your mind and replace them with positive and reliable thoughts. This will help combat the cravings and the triggers, which make you less likely to want to pick up a cigarette in the first place.
The real cost of smoking
Roughly speaking, if you smoke 20 cigarettes a day, seven days a week for 20 years, you can be looking at paying out between £35,000 – £50,000 on a habit. A habit that also makes you stink, plays havoc with your health and looks. It has become highly unfashionable and it will probably shorten your life.